On this page you'll find information on the Zou Wang Lun and the meditation practice of Xin Zhei Fa...happy reading
The Zou Wang Lun or the sitting and forgetting classic offers guidance for those who already meditate or advice for those beginning the path or considering it.
Here we look at the Xin Zhei Fa method of meditation. If you're an experienced meditator who may want to try something new or a complete beginner this style may have something to offer.